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BEAUTY and the BEAST

”; Turn on the Smoke Alarm!  You are a woman. You are a smoker. You are not alone.  Approximately 18% of adult women smoke. More than half of all smokers want to quit.  Smoke from cigars, cigarettes, and pipes harms…

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Skin care in Winter

Skin care in Winter

The winter season is marked as Hemanta ritu in ayurveda. Hemanta ritu starts from mid November and ends in mid January. This falls in southern solstice which is called as visarga kala or dakshinayana in ayurveda. In winter the agni…

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