Day Spas and Day Spa Treatment
There are many ways to de-stress and spas specialize in this. Exercise is an excellent de-stresser. Bathing in hot water is a de-stresser. Massages are for many the ultimate de-stresser. At spas people typically leave their outside world behind, they slow down and their bodies become more relaxed....
Day Spa History and Day Spa Definitions
The health spa has been around since antiquity. Aroma and massage therapies were first practiced by the ancient Greeks for their healing benefits. Romans added esthetics to their treatments. Then, in the early 1800s, the spa was reintroduced into Europe...