Day Spas and Day Spa Treatment
There are many ways to de-stress and spas specialize in this. Exercise is an excellent de-stresser. Bathing in hot water is a de-stresser. Massages are for many the ultimate de-stresser. At spas people typically leave their outside world behind, they slow down and their bodies become more relaxed....

Day Spa History and Day Spa Definitions
The health spa has been around since antiquity. Aroma and massage therapies were first practiced by the ancient Greeks for their healing benefits. Romans added esthetics to their treatments. Then, in the early 1800s, the spa was reintroduced into Europe...

Day Spa Retreat and Mobile Day Spa
As the daily grind and extra work schedule takes its toll on your general health and well-being, do you ever long for a time and space to recharge your batteries? The day spa experience offers the perfect option when you can't getaway for longer than a few hours...

Day Spa Etiquette and Day Spas 101
Spa-goers visiting the spa for the first time often need to know what is expected of them as they prepare for their spa experience. As the spa strives to provide the client with a tranquil and safe environment so too the spa-goer has certain expectations placed upon them...