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Healthy Diet Tips

Healthy Diet Tips

The mainstream seesaw of dieting is a moneymaker that doesn’t address real health issues and concerns. One of the best things you can do for your body is eat at least twelve servings of fresh, organic fruits and vegetables every…

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The Dairy Free Diet

The Dairy Free Diet

The Paleo Dairy-Free Diet The Paleolithic diet (abbreviated paleo diet) is recommended for those that require a dairy free diet. The Paleo Diet is referred to as the Stone Age diet and hunter-gatherer diet. The Paleolithic period ended with the…

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Diet Supplement

Diet Supplement

Diet Supplement – when are they used? Why diet supplement is so important? Many people nowadays follow some type of diet. That diet usually means eating specific quantities of some healthy foods, exercising, etc. Some type of diet supplement is…

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